General Music Discussions - guitar is good for your mental health?

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guitar is good for your mental health?

Printed From: JazzMusicArchives.com
Category: Other music related lounges
Forum Name: General Music Discussions
Forum Description: Discuss and create polls about all types of music
URL: http://www.JazzMusicArchives.com/forum/forum_posts.asp?TID=26991
Printed Date: 21 Nov 2024 at 1:07pm
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Topic: guitar is good for your mental health?

Posted By: gustavowoltmann
Subject: guitar is good for your mental health?
Date Posted: 16 Oct 2020 at 10:33pm

What do you think about this?

as we see playing guitar as a form of mindful escapism, a way to create space between an individual and their busy mind. Guitar-playing is beneficial to your overall well-being and mental health in other ways, too, including helping you develop a greater sense of personal achievement.

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UK based guitarist in a rock band

Replies:

Posted By: js
Date Posted: 17 Oct 2020 at 7:39am

Playing musical instruments is good for you in so many ways. I teach people how to play for a living and even if you are not going to be a professional performer, the benefits of learning how to play a musical instrument are well documented. I also encourage people to play for and with others. This also carries more benefits in the social aspects.

Posted By: gustavowoltmann
Date Posted: 26 Oct 2020 at 9:29pm

Nice one. a strong mental wellbeing is closely aligned with optimistic and positive feelings. so, when your are having a bad day , there's nothing better than playing an uplifting and joyous song as loud as you can . The bright musical tones and lyrics will change or elevate your mood and empower you for the day ahead.

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UK based guitarist in a rock band