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guitar is good for your mental health? |
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gustavowoltmann 
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Joined: 30 Sep 2020 Location: UK. Status: Offline Points: 14 |
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 Topic: guitar is good for your mental health?Posted: 16 Oct 2020 at 10:33pm |
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What do you think about this? as we see playing guitar as a form of mindful escapism, a way to create space between an individual and their busy mind. Guitar-playing is beneficial to your overall well-being and mental health in other ways, too, including helping you develop a greater sense of personal achievement. |
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UK based guitarist in a rock band
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js
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Site admin Joined: 22 Dec 2010 Location: Memphis Status: Offline Points: 35145 |
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Posted: 17 Oct 2020 at 7:39am |
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Playing musical instruments is good for you in so many ways. I teach people how to play for a living and even if you are not going to be a professional performer, the benefits of learning how to play a musical instrument are well documented. I also encourage people to play for and with others. This also carries more benefits in the social aspects.
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gustavowoltmann
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Posted: 26 Oct 2020 at 9:29pm |
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Nice one. a strong mental wellbeing is closely aligned with optimistic and positive feelings. so, when your are having a bad day , there's nothing better than playing an uplifting and joyous song as loud as you can . The bright musical tones and lyrics will change or elevate your mood and empower you for the day ahead.
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UK based guitarist in a rock band
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